![]() However, there may be times when your body needs some fuel during the fasting period. Try not to wait until the afternoon to drink your bulletproof coffee, as the effects of the caffeine could keep you up at night.If you're doing intermittent fasting, you might have figured by now that fasting isn't just a dietary change it's a lifestyle. I know that many of us rely on an early cup of coffee in the morning anyway, so this shouldn’t be a problem for my fellow caffeine lovers. I highly recommend drinking bulletproof coffee in the morning for the best energy-boosting results. When should you drink Bulletproof Coffee? Both butter and heavy whipping cream are excellent fat sources, so try both and figure out what you like best. ![]() Since I blend my coffee, the cream helps the beverage become frothy. It resembles creamer, which is just more suited to my taste. I’ve tried the butter method, but I prefer heavy whipping cream. Coconut oil, MCT oil, and ghee are used in some bulletproof coffee recipes. ![]() Different people make their bulletproof coffee with varying sources of fat. You may have seen other recipes using butter for their bulletproof coffee. Regardless, it is totally up to your taste and how you want to have your bulletproof coffee! Does Bulletproof Coffee work without butter? I find that a more rigorous blend helps everything combine well and become smooth. However, you can mix it up with a spoon if you don’t want to blend it or invest in a blender. How to make Bulletproof Coffee without a BlenderĪs mentioned previously, I prefer using an i mmersion blender because it gives me a beautiful frothy texture that makes the coffee more pleasant, in my opinion. It can be used for many other things, including smoothies and soups. Since it’s small and convenient, it’s easier to clean than an entire blender. I have also used a small hand whisk on vacation that worked as well, but I prefer mine a little frothy from the immersion blender. My immersion blender is by far my most used kitchen small appliance. I use this Immersion Blender to mix my coffee to be nice and frothy. Perfect Keto has given us an exclusive promo code for any of their products.īlend your coffee, powders, liquid sweetener, and heavy whipping cream.
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